sleep and patience. The lost sleep makes the day-to-day more difficult, which adds to stress. And this is without the addition of any of the extra-curricular activities that tend to occupy my mind and vie for attention.
I don’t enjoy self-promotion.
Wait, that’s not right: I don’t enjoy creating advertorial style updates, whether in-person, email or social media, to explicitly drive attention to something I have done or made. Like this very thing you’re reading right now.